It has been 8 months since I really became serious with my healthy way of life. I started at 140 pounds and a size 10 almost size 12. Today I am happy to say I am at 127 pounds and a size 4 almost size 2. I cannot tell you how much better I feel about myself. I have energy again, and self-confidence. I don’t feel sluggish and bloated.
Did it happen overnight? Absolutely not. Was it easy? Heck no. I worked hard, and stay committed. I did not give up, and I’m not done yet. Did I eat like a bird and never eat snacks, desserts, fast food? Absolutely not. I have found that eating healthy 80% of the time, along with Shakeology daily, has helped me achieve my goals.
If you are ready to make a change in your life, I would love to be your accountability partner. Being healthy is NOT a destination, it’s a way of life. Taking the first step is half the battle. One day at a time.