Chocolate PB2 Shakeology

This is my “Go To” Shakeology shake when I’m super short on time.


  • 1 scoop Chocolate Shakeology
  • 1 Tbsp PB2
  • 4 oz Unsweetened Vanilla Almond milk
  • 6 oz water
  • 3 icecubes

Mix it all up in a shaker cup, and it’s delicious!!! Sometimes I even have one in the evening if I’m craving something sweet.


Guilt Free Cookies

I am definitely a snack person.  I would snack all day if I could.  Finding something to eat that is tasty, not too filling, and healthy is not always easy.  My new go to snack are these protein packed guilt free cookie balls.

2 (3)

Mix together:

  • 1 cup peanut butter
  • 1/2 cup honey
  • 3 cups old-fashioned oatmeal or steel cut oats
  • 1/4 cup water or almond milk
  • 1 tablespoon flax seed powder
  • 4 scoops Vanilla Shakeology

2 (2)

Using a cookie dough scooper, scoop onto parchment paper lined cookie sheets. Place in refrigerator for one hour and then store in air-tight container in refrigerator.  Enjoy!

Makes about 40 cookie balls.